Fixing Tip Toe Walking: A Guide for Non Professionals Tip toe walking is a common issue that leads to discomfort, pain, and potentially long term damage to the feet and ankles.
It's often associated with overpronation, flat feet, or weak ankle muscles. Overpronation occurs when the foot rolls inward excessively, putting strain on the ankles and knees.
This can lead to conditions like plantar fasciitis or shin splints if left unaddressed.